About us

Our ambition is to build an aware community that understands the importance of fitness as a lifestyle, making physical activity a natural part of daily life for better health and balance.

Welcome

Tamreen +
gym

Tamreen Plus Gym in Khamis Mushait is more than just a fitness center — it’s a fully integrated space that brings together professional training, motivating energy, and a modern fitness experience.We’ve created an inspiring environment that helps every member stay consistent, challenged, and driven to achieve their fitness goals safely and effectively.
Our facility features the latest fitness equipment and advanced training technologies, supported by a team of certified professional coaches who provide personal guidance and continuous support.At Tamreen Plus, we believe that true fitness success comes from balance — between effort, enjoyment, and consistency. That’s why we offer a wide variety of programs suitable for all ages and levels, including cardio, resistance training, CrossFit, yoga, boxing, and personal training designed specifically around your goals.
We also take pride in providing a safe, comfortable environment for the entire family, with dedicated areas for training, InBody assessments, and specialized programs for men, women, and children alike.Our mission is to be the place where every member’s journey toward better health, strength, and lifestyle begins.
At Tamreen Plus, fitness isn’t just an activity  it’s a lifestyle built on commitment, energy,
and community.Join us today and experience a new level of training, where strength truly begins here.

OUR vision

goal of us

At Tamreen Plus, we believe that true strength starts from within — and that fitness is not a temporary goal, but a complete lifestyle.Our vision is to become the leading destination for health and fitness in Khamis Mushait and the southern region,by offering a holistic training experience that combines modern technology, professional expertise, and a motivating environment that inspires individuals to become stronger, more confident, and more self-aware.We aim to build a connected fitness community where physical activity becomes a daily habit and every workout is a step toward a healthier, more balanced life.

our team  

the best
team for you

Success Stories

WHAT OUR MEMBERS SAY

Join a community that shares your passion and ambition ، At Tamreen Plus, every workout brings you closer to your goal.

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A completely different experience, the atmosphere is stimulating and the coaches care about every detail. Exercise Plus make sport part of my day

Khaled

“Not just a club... a supportive community that encourages you to develop yourself and reach your goals.”

Hanan

“I noticed a real difference in my fitness and activity in a short period. I strongly recommend it.”

Muroj

“ORGANIZED SESSIONS, POSITIVE ENERGY, AND GENUINE INTEREST IN PARTICIPANTS. A worthy experience.”

Abdullah

“Motivation here is different, every share makes me see a higher energy and more confidence in myself.”

Sahar

A completely different experience, the atmosphere is stimulating and the coaches care about every detail. Exercise Plus make sport part of my day

Khaled

“Not just a club... a supportive community that encourages you to develop yourself and reach your goals.”

Hanan

“I noticed a real difference in my fitness and activity in a short period. I strongly recommend it.”

Muroj

“ORGANIZED SESSIONS, POSITIVE ENERGY, AND GENUINE INTEREST IN PARTICIPANTS. A worthy experience.”

Abdullah

“Motivation here is different, every share makes me see a higher energy and more confidence in myself.”

Sahar

The club I've ever seen with the most attention to detail, from devices to following instructors

Mustafa

The club I've ever seen with the most attention to detail, from devices to following instructors

Jamal

“High organization, professional coaches, and an atmosphere that lets you commit without pressure.”

Khlood

“I was looking for a place that combines quality and comfort, and I found it in Tamreen Plus.”

Aziz

 I felt the difference from the first visit! Great energy and motivating coaches

malek

The club I've ever seen with the most attention to detail, from devices to following instructors

Mustafa

“The thing I loved most was paying attention to different levels, everyone who practices on their ability and develops.”

Jamal

“High organization, professional coaches, and an atmosphere that lets you commit without pressure.”

Khlood

“I was looking for a place that combines quality and comfort, and I found it in Tamreen Plus.”

Aziz

 I felt the difference from the first visit! Great energy and motivating coaches

malek
location

A Gym Near You, Ready to Transform

Tamreen plus gym #1

Tamreen Plus isn’t just a gymit’s where real change begins.From your energy, to your fitness, to the way you think.

Become a Member

Become a Member

Become a Member

Become a Member

Become a Member

Become a Member

Become a Member