Our ambition is to build an aware community that understands the importance of fitness as a lifestyle, making physical activity a natural part of daily life for better health and balance.


Tamreen Plus Gym in Khamis Mushait is more than just a fitness center — it’s a fully integrated space that brings together professional training, motivating energy, and a modern fitness experience.We’ve created an inspiring environment that helps every member stay consistent, challenged, and driven to achieve their fitness goals safely and effectively.
Our facility features the latest fitness equipment and advanced training technologies, supported by a team of certified professional coaches who provide personal guidance and continuous support.At Tamreen Plus, we believe that true fitness success comes from balance — between effort, enjoyment, and consistency. That’s why we offer a wide variety of programs suitable for all ages and levels, including cardio, resistance training, CrossFit, yoga, boxing, and personal training designed specifically around your goals.
We also take pride in providing a safe, comfortable environment for the entire family, with dedicated areas for training, InBody assessments, and specialized programs for men, women, and children alike.Our mission is to be the place where every member’s journey toward better health, strength, and lifestyle begins.
At Tamreen Plus, fitness isn’t just an activity it’s a lifestyle built on commitment, energy,
and community.Join us today and experience a new level of training, where strength truly begins here.
At Tamreen Plus, we believe that true strength starts from within — and that fitness is not a temporary goal, but a complete lifestyle.Our vision is to become the leading destination for health and fitness in Khamis Mushait and the southern region,by offering a holistic training experience that combines modern technology, professional expertise, and a motivating environment that inspires individuals to become stronger, more confident, and more self-aware.We aim to build a connected fitness community where physical activity becomes a daily habit and every workout is a step toward a healthier, more balanced life.







Tamreen Plus isn’t just a gymit’s where real change begins.From your energy, to your fitness, to the way you think.